Are you paying attention to the sounds around you?
How to practice with it?
Lele&MindfulPat discuss about it in this episode of ThePresentShow
ThePresentShow is the show for all lovers and curious about mindfulness.
It’s a weekly show with Lele and MindfulPat, mindfulness practitioners and curious about the different journey and opinions about mindfulness. Each week a new guest, each time a new practice and opportunity to know why so many people are deciding nowadays to dedicate at least 5 mins a day to practice.
Listen to our podcast on iTunes https://ibm.biz/thepresentshowpodcast
Are you paying attention to the sounds around you?
How to practice with it?
Lele&MindfulPat discuss about it in this episode of ThePresentShow
with Lele&MindfulPat
Show organized by Mindfulness@IBM Community
This is the first show
15 minutes each week for a mindful moment, for a time to remember that we live in the present.
Follow mindfulness@IBM community http://ibm.biz/mindfulness
and bookmark the present show http://ibm.biz/thepresentshow